Why am I tired all the time?

- Fish & Poultry

7. Remove processed food from your diet.

- Raw dairy

Why do I sweat so much at the gym?

Your gut health is responsible for producing energy.

3. Stop eating late at night

10. Incorporate breathwork in your morning routine.

I told my 13-year-old daughter that she should never start a fight, but has my permission to end it. She got suspended for ending a fight that some other girl picked with her by hitting her then retreating. How do I handle the school’s response?

- Honey

Low energy is primarily associated with low T levels in men.

8. Consume electrolytes after waking up.

Why do Brits drive a lot more dangerously compared to Americans? Is there just no courtesy when driving in the UK?

14. Stop smoking weed to fall asleep.

Oxygen supplies energy to every cell in your body.

Note: Your body uses energy to digest food instead of recovering during sleep.

What are your political and economic beliefs? How did you form them, especially in comparison to those who hold opposing views?

98% of People Complain About Feeling Constantly Tired.

11. Get your Testosterone levels checked.

It's the main fuel source for your brain cells.

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15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

5. Lift weights or exercise 3-5x times a week.

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Hang out with people who motivate you.

6. Reduce exposure to blue light in the evenings.

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Why is Reagan seen as the best president in the USA when he literally destroyed the American economy with trickle down system and was strongly against worker unions?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

13. Don't listen to sad music.

- Red meat

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- Fruits

Your gut will thank you.

Cheers!

What is it that gives a man who is a submissive cock sucker his most pleasure?

1. Get natural sunlight as early as possible

It stops the production of melatonin — making it impossible to fall asleep.

Listen to uplifting music.

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2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

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4. Drink at least 3l of water daily.

They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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